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How to Eat Vegan (or Vegetarian) at IHOP (2022) - Ihop Nutrition Pdf


Vegan Options by Veggl: - IHOP Vegetarian & Vegan Menu Guide!: - Nutrition and Allergen Info: - Overall Impression: Definitely not a great place for vegan options, BUT I love that their online menu makes it fairly easy to find out nutrition, ingredient, and allergen info. It's also easy to customize the meals to find nutrition info, making it easier to log into meal tracking apps. Unfortunately, the only option they really have is hashbrowns topped with some veggies. There's also the standard fries and fruit. But it looks like they don't offer any vegan salad dressings (they all have egg) so if you wanted a salad, you'll need to bring your own dressing. I noticed that they had some burrito bowls on the menu that looked like they might be able to me made vegan, but I wasn't sure so I didn't try it, but those may be an option... *Also want to note that the hash browns and grilled veggies are cooked on a shared surface with non-vegan products. Date Ordered: February 5, 2022 Price Paid: A side of hashbrowns is $3.49, but my roommate doesn't like carbs so I'll often take the hashbrowns or toast from his meals which often ends up being cheaper than ordering the side alone. To get veggies added to his hashbrowns it cost $0.99 for spinach, $1.39 for mushrooms, and $1.00 for a mix of onion and green pepper. Of course, you could always just go with ketchup or salsa for free.

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